Yoga for Riders
Why We Love It:
Riding requires a lot from our bodies and minds. We have to be strong and flexible. We need to be able to isolate specific muscles in our bodies while also maintaining an extreme level of focus. Yoga has been known to provide these benefits outside the horse world, so why not unlock these holistic skills to enhance our riding? Learn this practice of “moving meditation” through Yoga for Horse Riders.
What You’ll Learn:
- How to improve your posture and breath for riding
- Staying in the moment and using your movement intentionally instead of reactively
- Get stronger in the saddle and cope with previous injuries
What It Costs:
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