Healthy Core & Body Awareness Bundle
Why We Love It:
You might be considering Mary Debono’s Develop a Healthy Core course, but while you’re at it, you might want to snag this amazing bundle with the Body Awareness for Riders included at quite a steal! Mary has worked with USDF medalists and beginner riders alike to get past riding hurdles, so you know that her methods are transformative.
What we appreciate about Mary is that her principles of ease and awareness in the body through the Feldenkrais Method can transform your riding almost immediately. How? From the way you engage your muscles and bones, to easing pain and tension, and even making your horse have a better experience while in the saddle!
What You’ll Learn:
- How to develop a healthy core with ease
- The Feldenkrais Method of body awareness to solve common riding issues
- How to solve disconnects with your horse in the saddle that are caused by improper movement of your muscles and bones
What It Costs:
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